As a dietary supplement,
Adults
Take 2 capsules daily.
Children
4 years and above: Take 1 capsule daily.
Open capsule and consider mixing the content with water or milk for easier consumption.
Take after food.
This product contains vitamin D3 derived from lanolin.
Calcium is an important mineral for bone building. Generally, it is recommended to take 1000mg calcium daily to meet the body's requirements for bone health enhancement.
Each serving of Cal/Mag Plus contains 400mg of calcium to provide adequate amount of calcium in addition to the intake from our diet.
Yes, pregnant women usually have a higher calcium requirement in order to develop the bones of the growing foetus. Generally, it is recommended for pregnant women to take 1000mg calcium daily. We encourage pregnant and lactating mothers to take Cal/Mag Plus to prevent leeching from mother’s bones and produce quality milk for the baby.
As each pregnancy condition is unique, we recommend pregnant women to consult their doctor before consuming any health supplements.