•   3 scoops Colostrum Delite •   250mL cold water •   3 tablespoons of blueberries •   3 big strawberries •   Electric blender (preferably with pulse mode) •   Measuring jug

Benefits of Berry-Berry Shake recipe:

Both strawberries and blueberries have antioxidant properties. They can also improve our body's detoxification process and metabolic rate. This will allow our body to metabolise fat naturally at a faster rate. In addition, being high in antioxidant properties will allow us to have a better skin complexion and retard the ageing process.

•   3 scoops Colostrum Delite •   250mL cold water •   ½ Carrot •   Electric blender (preferably with pulse mode) •   Measuring jug

Benefits of Hearty Shake recipe:

Carrots' nutritious as it contain an excellent range of essential nutrients necessary for our daily needs. It is also high in fibre which will help in our body's detoxification process thus allowing our body to work more efficiently. Carrots antioxidant properties will also enable us to reduce our risk of getting cancer and diseases and also promote good vision.

•   3 scoops Colostrum Delite •   250mL cold water •   1 apple •   1 celery stick / 5 slices of cucumber •   Electric blender (preferably with pulse mode) •   Measuring jug

Benefits of Cleansing Shake recipe:

Apples, celery and cucumbers have a cleansing effect on the body, as it helps to remove toxins from our body. The cleansing effect will allow our body to function at its optimal level. Pectin and enzymes found in apples can help to promote good heart health and improve fat metabolism respectively. While both celery and cucumber are good in relieving water retention issues and promotes healthy kidney and bladder function.

•   3 scoops Colostrum Delite •   250mL cold water •   ½ ripe avocado •   ½ ripe banana •   ½ tsp Activv honey •   Electric blender (preferably with pulse mode) •   Measuring jug

Benefits of Sweet Shake recipe:

This is a nutritious recipe that contains high energy, vitamins, minerals and fibres. Avocado is commonly known for its antioxidant properties and omega-6 fatty acids which promote good heart and skin health. It can also help to reduce the acidity level in our body. While bananas help to provide energy over a period of energy which is beneficial for students, white-collared workers and athletes. It is also high in fibre which will help to promote digestive health.